12/14 Sunday: 33.5K (Long hilly distance)
12/15 Monday: 6.4K (jogging)
12/16 Tuesday: 9.1K (easy + 453m 1:23:25 + 200m 35.7s)
12/17 Wednesday: 8.6K (jogging)
12/18 Thursday: 0K (rest)
12/19 Friday: 15K (Tempo 10km: 38:46; ill)
12/20 Saturday: 0K (ill)
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Total mileage: 73K
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