3/29 Sunday: 31.3K (Long hilly distance), 58.4pt
3/30 Monday: 5.6K (jogging), 6.4pt
3/31 Tuesday: 0K (rest)
4/1 Wednesday: 17.7K (90% MP 16.3km), 32.87pt
4/2 Thursday: 8K (easy; 43:35), 13pt
4/3 Friday: 0K (right thigh sore)
4/4 Saturday: 11K (100m strides x 5), E: 7pt, R: 2.3pt
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Total mileage: 74K (Total 120pt; E-M: 117.7pt, R: 2.3pt)
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