4/19 Sunday: 21.3K (Mid-long distance; 1:41:14), E-M: 35.4pt
4/20 Monday: 0K (rest)
4/21 Tuesday: 6.3K (jogging), E: 6.8pt
4/22 Wednesday: 16.2K (E1 Fartlek 14km), E-M: 30pt
4/23 Thursday: 8.5K (jogging), E: 10pt
4/24 Friday: 15.2K (Tempo 8km), T: 20.3pt, E: 11pt
4/25 Saturday: 0K (rest)
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Total mileage: 68K (Toral: 113.5pt)
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