7/5 Sunday: 25K (80-85%MP 25km in Tainan), E-M: 42.3pt
7/6 Monday: 9.3km (Easy), 7pt
7/7 Tuesday: 12.2K (Easy), E: 10.1pt
7/8 Wednesday: 13.3K (cruise-interval 1600m x 4 + Easy 3.8km), T: 13.6pt, E: 6.2pt
7/9 Thursday: 12.3K (200m x 10), E: 14.5pt
7/10 Friday: 0K (Rest; typhoon invading)
7/11 Saturday: 12.4K (easy), E: 9pt
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Total mileage: 85K (103pt)
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