March 19, 2016

Mileage (->2016.03.19): 47km, 64pt

3/13 Sunday: 10.5K (easy), E: 9.7pt
3/14 Monday: 26.1K (MP intervals 24km: 1:41:14), M: 44.7pt, E: 1.7pt
3/15 Tuesday: 0K (influenza)
3/16 Wednesday: 0K (influenza)
3/17 Thursday: 0K (influenza)
3/18 Friday: 0K (influenza)
3/19 Saturday: 10.6K (easy)

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Total mileage: 47K (64pt)

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