1/29 Sunday: 28.2K (LSD at Southern Tainan), E: 30.7pt
1/30 Monday: 10.2K (jogging at Maggie's home), E: 5.8pt
1/31 Tuesday: 10.7K (100m windsprint x 14 @ NCKU Tracks), R: 8.5pt, E: 9.6pt
2/1 Wednesday: 10.7K (grass easy 50'), E: 6pt
2/2 Thursday: 4K (afternoon recovery), E: 2.3pt
2/3 Friday: 15.6K (Tempo 6.8K (25:20, 3:42/km) + 2K (7:18, 3:39/km)), T: 20.7pt, E: 7.5pt
2/4 Saturday: 10.3K (grass recovery from injuries), E: 6.3pt
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Total mileage: 90K (98pt)
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