February 18, 2017

Mileage (->2017.02.18): 29km, 25pt

2/12 Sunday: 0K (rest)
2/13 Monday: 8.3K (grass recovery 40'), E: 5pt
2/14 Tuesday: 10.3K (Mini MP fartlek: 2'@MP x 7 w/ 2' float), E: 12.9pt
2/15 Wednesday: 6.2K (grass recovery 30'), E: 3.6pt
2/16 Thursday: 0K (flight to Kansai)
2/17 Friday: 0K (rest)
2/18 Saturday: 4K

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Total mileage: 29K (25pt)

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