4/9 Sunday: 8.7K (Gym), E: 6.6pt
4/10 Monday: 0K (Norovirus infection)
4/11 Tuesday: 0K (Norovirus infection)
4/12 Wednesday: 8.6K (afternoon easy), E: 5.9pt
4/13 Thursday: 6.3K (easy up-and-down after the interview), E: 5pt
+ 14.6K (80-90% MP effort on AS Rd. 2 Sec: 1:09:29, 4:45/km), M: 20.9pt
4/14 Friday: 13.1K (easy on the track with avg 136 bpm + 100m strides), E: 10.8pt
4/15 Saturday: 12K (Xiping Rd. LSD 10.9K; fell on the ground badly; went to the hospital afterwards), E: 22.8pt
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Total mileage: 63K (72pt)
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