Joseph's Running Log
This blog only keeps track of my training plans and logs.
March 5, 2009
Easy run 8km
Temperature: 24 degrees centigrade
Humidity: 83%
Location: CCU track
Start time: 18:30
Easy run 8km (39:11) (about 80%MP)
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郭老師說一定要發他喜帖,就甘心ㄟ。今天一面跑一面聊天,很快 8K 就跑完了。
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