March 28, 2009

Mileage (->2009.03.28): 90.2km

3/22 Sunday: 0K
3/23 Monday: 12.5K (200m x 7)
3/24 Tuesday: 12K
3/25 Wednesday: 19.2K (Sub-tempo 15.2km)
3/26 Thursday: 14K
3/27 Friday: 10.2K
3/28 Saturday: 22.3K (Long distance)

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Total mileage: 90.2K

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