April 18, 2009

Mileage (->2009.04.18): 39.6km

4/12 Sunday: 0K (caught a cold)
4/13 Monday: 0K (caught a cold)
4/14 Tuesday: 10K
4/15 Wednesday: 17.6K (sub-tempo 12K)
4/16 Thursday: Easy 12K
4/17 Friday: (illness)
4/18 Saturday: (illness)

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Total mileage: 39.6K

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