Mileage (->2009.05.30): 50.9km

5/24 Sunday: 13.3K (generic aerobic)
5/25 Monday: 11.5K (200m x 8)
5/26 Tuesday: 8.4K
5/27 Wednesday: 17.7K
5/28 Thursday: 0K
5/29 Friday: 0K
5/30 Saturday: 0K

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Total mileage: 50.9K