Joseph's Running Log
This blog only keeps track of my training plans and logs.
July 18, 2009
Mileage (->2009.07.18): 61.2km
7/12 Sunday: 9K
7/13 Monday: 0K (rain)
7/14 Tuesday: 13.2K
7/15 Wednesday: 5.5K (+ GYM)
7/16 Thursday: 16.5K
7/17 Friday: 9.5K
7/18 Saturday: 7.5K (+ GYM)
**********************************************************
Total mileage: 61.2K
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment