200m x 6 (9K)

Temperature: 30? degrees centigrade
Humidity: ??%
Location: CCU track
Start time: 17:30

Warm-up 2km,
200m x 6 (rest by jogging 600m)
34.8, 35.2, 35.1, 33.9, 34.0, 33.3

Warm-down 2km

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昨天才跑完 21K 長跑，果然今天想跑速度跑不太出來。郭老師可能也覺得我速度不夠快，因為他帶的學生都跑 32 秒多。