12/20 Sunday: 22K (generic aerobic 18.4K)
12/21 Monday: 0K (injury)
12/22 Tuesday: 0K (injury)
12/23 Wednesday: 10.2K (Hill work 200m x 11)
12/24 Thursday: 0K (bacteria infection)
12/25 Friday: 0K (bacteria infection)
12/26 Saturday: 0K (trip to Taichung)
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Total mileage: 30.2K
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