Joseph's Running Log
This blog only keeps track of my training plans and logs.
April 3, 2010
Generic aerobic 18.5K
Temperature: 21 degrees centigrade
Humidity: 70%
Location: Tainan City
Start time: 09:00
Generic aerobic 18.5K (2K + 7.2K * 2 + 2K):
1:25:31
7.2K x 2 (33:22, 30:30)
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