May 8, 2010

Mileage (->2010.05.08): 50.7km

5/2 Sunday: 9.1K (50m-50m windsprints x 16)
5/3 Monday: 6K
5/4 Tuesday: 7.5K (1500m trial)
5/5 Wednesday: 6K
5/6 Thursday: 6.8K
5/7 Friday: 8.3K (800m trial)
5/8 Saturday: 7K (100m x 8 + jogging 26.2min)

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Total mileage: 50.7K

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