Humidity: 86-90%
Location: CCU campus
Start time: 06:05
Long distance 31km: 2:24:38 (4:39/km)
Road to campus 6km (30:16),
Campus 3.5km x 5 (16:34, 16:11, 15:58, 16:00, 15:26),
Track jogging 1.5km (7:27),
Road back home 6km (26:44)
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今天趕著要回家讓老婆去菜市場買菜，於是配速大升級，還跑超過 31K，不過就算 31K 就好。上坡的時候，回想華山路跑捕魚情節，就熱血衝上去，配速就愈來愈快。
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