Humidity: 95-77%
Location: CCU campus
Start time: 07:20
Long distance 26km: 2:07:11 (4:57/km)
Road to campus 5.8km: 29:54,
Campus 3.5km x 4: 16:58, 17:03, 16:15, 16:36
Road back home 6.2km: 30:24
++++++++++++++++++++++++++++++++++++++++
今天的狀況比上次跑 26km 好一點!
No comments:
Post a Comment