8/14 Sunday: 12K (easy; 1:03:15; plus squat-jumping 20 x 2)
8/15 Monday: 0K
8/16 Tuesday: 10K?
8/17 Wednesday: 10K?
8/18 Thursday: ?
8/19 Friday: 10K (easy)
8/20 Saturday: 0K
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Total mileage: 40K
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