10/09 Sunday: 3K
10/10 Monday: 0K
10/11 Tuesday: 3K
10/12 Wednesday: 3K
10/13 Thursday: 3K
10/14 Friday: 13K (Sikunshen; 4km 19:12 + 5km 23:29 + 4km 18:50)
10/15 Saturday: 0K
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Total mileage: 25K
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