1/22 Sunday: 29.5K (Long distance; Tainan)
1/23 Monday: 0K (rest; serious IT-band syndrome)
1/24 Tuesday: 0K (Stay at home)
1/25 Wednesday: 14.7K (1600m x 6)
1/26 Thursday: 10K (jogging)
1/27 Friday: 16.4K (Tempo 10km)
1/28 Saturday: 0K (Trip to National Museum of Taiwan History)
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Total mileage: 71K
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