June 2, 2012

Mileage (->2012.06.02): 42km

5/27 Sunday: 0K (knee-pain)
5/28 Monday: 0K (knee-pain & heavy rain)
5/29 Tuesday: 2K (jogging + 60-80m strides x 4)
5/30 Wednesday: 8.1K (jogging)
5/31 Thursday: 23.2K (96%MP 21.77km)
6/1 Friday: 0K (heavy rain)
6/2 Saturday: 8.3K (400m x 2: 64.7sec, 68.8)

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Total mileage: 42K

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