6/10 Sunday: 0K (rest)
6/11 Monday: 22.3K (94%MP 20.815km)
6/12 Tuesday: 0K (rest due to heavy rain)
6/13 Wednesday: 22.3K (96%MP 20.865km)
6/14 Thursday: 8.6K (200m x 8; 32-33sec, rest by jogging 415m in 2:15)
6/15 Friday: 8.8K (jogging)
6/16 Saturday: 0K (rest)
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Total mileage: 63K
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