Long distance 24.6km

Temperature: 28 degrees centigrade (sunny)
Humidity: 82%
Location: Sikunshen
Start time: 06:05

Long distance 24.6km: 1:53:26.7 (avg 4:36.7/km)

Road to Sikunshen 3.2km: 16:22
4:27, 4:38, 4:34, 4:42,
4:35, 4:28, 4:24, 4:36,
4:32, 4:34, 4:24, 4:33,
4:31, 4:31, 4:23, 4:34,
4:31, 4:32, 4:32,
Road back home 2.3km: 10:23

++++++++++++++++++++++++++++++++++++++++

我覺得四鯤銵這個路段的地面真的太硬了，難怪砂石車一直在跑都不會壞。跑完膝蓋就覺得怪怪的。