December 15, 2012

Mileage (->2012.12.15): 32.6km

12/9 Sunday: 0K (rainy)
12/10 Monday: 15.4K (80%MP 5km + 95%MP 9.1km)
12/11 Tuesday: 0K (ill)
12/12 Wednesday: 9.6K (jogging; 8.2km in the stadium @5:05/km)
12/13 Thursday: 7.6K (jogging; 6.1km in the stadium @5:10 with embedded 100m x 8)
12/14 Friday: ?
12/15 Saturday: ?

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Total mileage: 32.6K

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