11/16 Sunday: 23.2K (95%MP 22km)
11/17 Monday: 0K (ill and rainy)
11/18 Tuesday: 0K (still ill so rest)
11/19 Wednesday: 16.4K (E1 Fartlek 15.2km)
11/20 Thursday: 6K (jogging)
11/21 Friday: 0K
11/22 Saturday: 10.9K (easy)
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Total mileage: 57K
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