1/10 Sunday: 28.4K (85-90% MP 19.2km + MP-LT 6.8km: 2:00:01), E: 37.3pt
1/11 Monday: 0K (rest; going to the hospital; diagnosis: Bunion)
1/12 Tuesday: 12.6K (jogging), E: 7.4pt
1/13 Wednesday: 0K (rest; bunion syndrome)
1/14 Thursday: 16.8K (LT 1600m x 5 + 1000m@5K), T: 23.1pt, E: 5.6pt
1/15 Friday: 12.2K (easy), E: 6.8pt
1/16 Saturday: 11.1K (easy), E: 6.3pt
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Total mileage: 81K (87pt)
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