February 25, 2017

Mileage (->2017.02.25): 64km, 128pt

2/19 Sunday: 42.5K (Kyoto Marathon: 2:56:56, 2:56:44 (chip)), M-T: 109pt
2/20 Monday: 0K (rest)
2/21 Tuesday: 0K (rest)
2/22 Wednesday: 8.4K (grass recovery), E: 5.2pt
2/23 Thursday: 0K (rest)
2/24 Friday: 12.5K (Light workout: 500m x 8 @MP w/ 400m float), M: 10.2pt, E: 3.8pt
2/25 Saturday: 0K (rest)

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Total mileage: 64K (128pt)

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