2/25 Sunday: 26.6K (8km @90% MP + 8km @95% MP + 6km @99-100% MP: 1:34:11), E: 4.7pt, M: 41.6pt
2/26 Monday: 6.66K (Grass easy, 132-133 bpm), E: 4.6pt
2/27 Tuesday: 8.7K (grass easy; 136-138 bpm), E: 7.1pt
2/28 Wednesday: 13.7K (Tempo 8km@LT-Trial: 30:13; 177 bpm), T: 18.7pt, E: 6.4pt
3/1 Thursday: 9.6K (Xizhi Riverbank 52:28, 138 bpm), E: 7.8pt
3/2 Friday: 9.6K (Xiding Rd. Easy + track 5 x 200m: 44", 42", 41", 40", 39"), E: 9.8pt
3/3 Saturday: 8.5K (recovery + several full squt jumps), E: 7.1pt
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Total mileage: 91K (108pt)
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